everybody seems to be striving to live a healthier lifestyle. at juicebox we believe this is easier said than done. exercise more, eat better, slow down the pace; all effective yet elusive means to healthier lifestyle goals. it seems to us the biggest challenge is the fact that change is hard and change is inconvenient.
we are offering our 100 % organic cleanse packages as a convenient way to help you start or further a healthier lifestyle. our packages are flexible and designed for either a one, three, or five day (or more) consecutive juice cleanse. some people may choose to drink strictly juice, while others may want to incorporate raw foods, broths, and teas. if you’re wanting some guidance, we have a resident nutrition consultant leading our guided cleanse program. juicing and juice cleanses are not cure-alls; rather they are an effective method of detoxing and re-vitalizing your body. check out the FAQ section on our website and we can also be contacted by email or phone 206-607-7866 with any questions or concerns before you book your cleanse.
cleanse menu for summer 2014
for each day of cleansing, you get:
a) one 16 ounce kale, romaine, cucumber, celery, spinach, apple, lemon
b) one 16 ounce spinach, celery, cucumber, lime
c) one 16 ounce carrot, orange, turmeric root
d) one 16 ounce beet, apple, lemon, ginger
e) one 16 ounce juicebox almond milk, carrot, stone fruit
f) one 16 ounce fennel, cucumber, apple, garden mint
a) one 16 ounce kale, romaine, celery, cucumber, spinach, apple, lemon
b) one 16 ounce kale, romaine, celery, cucumber, spinach, apple, lemon
c) one 16 ounce kale, romaine, celery, cucumber, spinach, apple, lemon
d) one 16 ounce kale, romaine, celery, cucumber, spinach, apple, lemon
e) one 16 ounce kale, romaine, celery, cucumber, spinach, apple, lemon
f) one 16 ounce kale, romaine, celery, cucumber, spinach, apple, lemon
each 16 ounce juice contains the juice from approximately two and a half pounds of produce.
our cleanse program is $60 dollars a day for the multiple flavor cleanse or $65 dollars a day for the all green cleanse, plus tax, and are available for delivery most days. we can deliver a 1, 3, or 5 (or more!) day cleanse to your home or workplace between 7a.m. and 9a.m. a $10 delivery fee is charged for every three days of juice delivery (note; a 5 day cleanse requires 2 deliveries due to the short shelf life of unpasteurized juice). we deliver to all of capitol hill, laurelhurst, downtown, belltown, fremont, wallingford, greenwood, ballard, upper and lower queen anne, madrona, and madison park (we may be able to deliver to other neighborhoods, or at other times, please inquire before ordering 206-607-7866 ). juice will also be available for preordered pick-up. we deliver to a specified meeting place in downtown bellevue, wa at 9:30 am most days. please inquire before placing your order.
some helpful tips:
before your cleanse: three days before you should attempt to omit or decrease your alcohol, caffeine, cigarette, and over the counter drugs consumption. taking care of yourself a few days beforehand will lead to a more successful cleanse.
during your cleanse: drink PLENTY of water. juice is not a substitute for water, and is hard to digest without enough liquid to help absorption. low impact exercises (like swimming, yoga, pilates, barre classes) are encouraged during your cleanse, but be mindful of intensity and frequency. if you feel like you want to cheat: eat a slice of cucumber, some radishes, or a piece of celery. the simple act of chewing relieves the anxiety of hunger.
after your cleanse: you have given your body a rest and flooded it with nutrients. as you reincorporate food, try eating lighter and brighter foods.
all of our juices are made to order. our cleanses must be pre-ordered at least 48 hours in advance of the first morning you would like to begin.
it is also fun to do a cleanse with a friend or your significant other. the camaraderie and moral support seem to make the process easier.
if a cleanse seems like too much of a commitment, we do juice delivery with a minimum (6 juices) or we have a juice until dinner program that is the full cleanse in half bottles. go juice!